Silk bed Sheet: An Ally for Brain Wellness
In modern society, the importance of sleep quality has become an essential topic, beyond any compromise. The choice of bed linen becomes a fundamental decision and products such as double bed sheets and in particular double bed sheets silk from the T.Silk COLLECTION line , are becoming one of the most effective and exclusive solutions. In addition to the perception of luxury and refinement that pure silk sheets can evoke, they guarantee a considerable increase in health and well-being.
Silk bed Sheet and Glinfatico System, Beauty, Comfort and Health
In a daily reality characterized by ever-increasing levels of stress, the brain is subjected to an increasing bombardment of news and data, the period dedicated to sleep and rest represents a moment to be protected, controlled and nourished not only to guarantee a physical recovery but increasingly fundamental for a psycho-physical regeneration.
Pure silk sheets are a product that combines the exclusivity of a unique natural fiber, capable of fueling personal satisfaction, with a series of unattainable functional, chemical, physical characteristics, capable of fueling and strengthening the action of the Glymphatic system, a fundamental system for cleaning and regenerating the brain.
What is the Glymphatic System?
The glymphatic system is a physiological system of the brain that is very similar in function to the lymphatic system of the body.
• deals with the distribution of nutrients in the brain,
• maintains a correct balance in the percentage of fluids
• allows the removal and elimination of metabolic waste of cerebral origin, including some toxic proteins believed to be responsible for some of the most important neurodegenerative diseases such as Alzheimer's.
Glymphatic system discovery and its functioning
The discovery of the Glymphatic system (a name that combines the terms “glia”, corresponding to non-neuronal brain cells, and “lymphatic” due to the many similarities with this system in terms of functioning) is quite recent: in 2012, a Danish neuroscientist, Maiken Nedergaard, began to observe how, inside the brain, a tiny cavity, just a few nanometers thick, was filled during the night by cerebrospinal fluid, aided by the contraction of approximately 60% of the volume of the brain cells present.
In a study published in Science Translational Medicine, it was hypothesised and proven for the first time that this liquid worked as a real wash of the external part of the brain to eliminate surplus and potentially toxic elements.
Among these elements, a fundamental part is represented by synapse residues which, as connections between single neurons, represent the area within which individual memories are stored.
The glymphatic system therefore acts as a memory selector, defining which ones to retain and eliminating the superfluous ones, performing an action essential for the health and functionality of the brain.
On the one hand, this action requires a high depth and continuity of sleep to achieve the best results, and on the other hand, the action of the glymphatic system determines and influences the depth and quality of sleep.
Sleep Phases and the Role of Silk
Sleep phases have a decisive effect on the selection of memories and the effects on our memory.
What we call deep sleep is identified in phase 3 non-REM. It is the phase that occupies the first part of the night, with reduced brain activity. It represents the moment of greater energy recovery and storage of episodes related to oneself (the so-called declarative memory). It is especially in this phase, taking advantage of the limited brain activity and larger spaces between the various cells, that the Glymphatic system acts. Silk bed sheets allow you to achieve maximum relaxation during this phase through a high standard of comfort and reducing micro-awakenings
The REM phase is the longest phase of the night, the phase where dreams occur, within which emotional and procedural memory are activated with the selection of simple repeated actions for the execution of tasks. Silk sheets promote a balanced and harmonious transition between the various phases of sleep
What are the best double bed sheets?
The silk deb sheet, double bed sheet silk, fitted bed silk sheet from the T.SILK COLECTION line are among the best double bed sheets and pure silk sheets on the market, capable of enhancing the exceptional characteristics of our silk fibre.
Although there are no detailed studies to date that link the use of silk in bed linen with the efficiency of the Glymphatic system, it has been formally demonstrated that to achieve the greatest efficiency of the Glymphatic process, a deep, relaxed and continuous sleep is necessary as much as possible.
The silk bed sheet for double bed, like all the products in the T.SILK COLLECTION bed linen line , have been conceived, designed and created precisely to guarantee this result.
T.SILK COLLECTION silk bed sheet, a deep, relaxed and continuous sleep
A sleep disturbed by continuous awakenings, by incorrect or uncomfortable positions, by allergies or by points of contact and pressure on the body, by excessive sweating or excessive cold is an unhealthy sleep in general. It is even more so because these are situations to be avoided and controlled, as they can jeopardize the action of the glymphatic system .
Sheets for a relaxed and continuous sleep
The T.SILK COLLECTION silk bed sheets are the double bed sheet for rest, made with an innovative 3D soft touch orthogonal fabric in 100% silk. The completely smooth thread typical of an extruded thread does not create any micro-abrasions in contact with the skin but cares for it and envelops it in a very light and soft embrace.
Silk bed sheets, fitted bed sheet, eliminate any contact points and pressure points that could cause you to wake up during sleep.
The silk of silk bed sheet is composed of two natural proteins with the same chemical structure as those present in the superficial layers of the epidermis and hair. The list of amino acids present in silk and their characteristics with respect to physiological processes represent a first decisive aspect of uniqueness compared to all other fibers.
With the silk bed sheets the body is inside a natural microsystem and completely compatible with its physiology. Breathing appears supported by a facilitated relaxation of the entire musculature and the support guaranteed to the body and the head, neck and spine complex.
Sheets for a deep sleep
An in-depth study published in the Journal of Sleep Research “enhanced sleep depth by cutaneous temperature manipulation” has highlighted how deep sleep is strictly influenced by skin temperature during the different phases of rest/sleep.
The T.SILK COLLECTION silk bed sheet with its fitte silk bed sheet enhance the thermoregulation of silk, their construction increases the level of comfort and breathability.
The silk bed sheets are able to remove or add heat depending on the body's needs and the external temperature, maintaining the breathability factor intact in every season, cool in summer and warm in winter, guaranteeing a deep and continuous sleep.
Sericin and Fibroin allow skin care through antioxidant and hydrating functions, avoiding a series of inflammatory and allergic effects that in many cases make sleep disturbed and noticeably light.
Silk Bed Sheets and Bed Linen T.SILK COLLECTION - Sleep Well
Sleeping well becomes something revolutionary to be addressed with revolutionary and innovative products such as silk bed sheets and all the products of the T.SILK COLLECTION which are based on the quality and craftsmanship of Made in Italy and on three generations of knowledge of the excellent characteristics of our silk.
Investing in silk sheets is not just an aesthetic or sensorial choice, but represents a real act of care for one's health . From support for the lymphatic system , to benefits for the skin, from natural thermoregulation to psychological well-being, from concern for the well-being of the planet to the perception of beauty as a value, silk is the ideal choice for those who are looking for the most from their rest.
If you are looking for innovative products and are wondering where to buy quality 100% silk bed sheet, the answer is simple: delve into the T.SILK COLLECTION silk bed linen collection and transform your sleep every night into an experience of well-being, comfort and health.
